Cedar and Salt: Vancouver Island Recipes from Forest, Farm, Field and Sea

Cedar and Salt: Vancouver Island Recipes from Forest, Farm, Field and Sea

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by DL Acken and Emily Lycopolus

Globe and Mail Top 100 Book that Shaped 2019.

Winner of a 2020 Gourmand World Cookbook Award in Canada.

Homegrown, modern recipes that feature the most treasured local ingredients from Vancouver Island’s forests, fields, farms and sea.

Off the shore of Canada’s west coast lies a food lover’s island paradise. Vancouver Island’s temperate climate nurtures a bounty of wild foods, heritage grains, organic produce, sustainable meats and artisan-crafted edible delights. This thoughtfully curated, beautifully photographed cookbook brings Vancouver Island’s abundant food scene into the kitchens of home cooks everywhere.

While celebrating such treasures such as fresh blackberries, foraged chanterelles and fiddleheads, freshly harvested spot prawns or oysters, line-caught spring salmon, grass-fed beef, and cultivated foods like heritage red fife wheat, the book's recipes highlight the most sought-after ingredients on the island and honour the producers and artisans dedicated to sustainable and ethical producing and harvesting.

Try recipes like Craft Beer–Braised Island Beef Brisket, Nettle and Chèvre Ravioli, and Beetroot and Black Walnut Cake featuring Denman Island Chocolate. Divided into four sections—forest, field, farm, and sea—Cedar and Salt puts the taste of Vancouver Island on a pedestal, and then brings it to your plate.

About the authors: Danielle (DL) Acken is a Canadian-born international food writer and photographer who splits her time between London, UK and her farm studio on Canada’s beautiful Salt Spring Island. See her work at dlacken.com.

Emily Lycopolus is a recipe developer, the author of six olive oil-focused cookbooks, a level two olive oil sommelier, the co-founder of eatcreative.ca, a food-driven creative content agency, and the founder of The Olive Oil Critic (oliveoilcritic.com). Her family owns an olive grove in central Italy, where her love of olive oil began. She lives in Victoria, BC.


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